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Фрагмент инструкции: руководство пользователя OREGON SCIENTIFIC AH300

Подробные указания по применению содержатся в руководстве пользователя.

If there is no memory information stored, this announcement will be skipped. 145mm 1. Wear the conductive pads below your t-shirt or vest as shown. Adjust the strap until the belt fits snugly below your pectoral muscles. Connect the headphones to the headphone socket. Put the headphones into your ears. The clip can be used to attach the wires. When you work out, the monitor will take you through three consecutive timers: a warm-up timer, an exercise timer and a recovery timer. To start an exercise session: 1. Ensure chest belt is not in sleep mode (to activate press and hold FUNC/+. Press ST/SP/- , the voice prompt will read exercise memory (if there is any) and then say "Are you ready to start? Press to confirm. Press ST/SP/- again within 2 seconds to begin the warm-up timer. FM RADIO (AH310 / AH310A / AH310E ONLY) To connect the FM radio: 1. Insert cable into chest belt. Insert headphones into headphone socket. The radio will switch on automatically once the headphones are plugged in. · To toggle radio ON / OFF press ON / OFF Talking Heart Rate Monitor (AH300 / AH300A / AH300E) Talking Heart Rate Monitor with FM Radio (AH310 / AH310A / AH310E) QUICK START GUIDE For further information please refer to the User Manual enclosed ENTERING YOUR SETTINGS 105mm During an exercise session: · Your heart rate and other exercise information will be announced automatically at set intervals, or press FUNC/+ to prompt an immediate announcement. · To pause an in progress exercise session press ST/SP/(press ST/SP/- again to resume. ) · To skip to the end of the current timer press and hold ST/SP/-. NOTE If no heart rate is detected for 5 minutes, the unit will return to sleep mode. EXERCISE MEMORY Exercise memory records the exercise time in zone, calories burned and average heart rate recorded during the exercise timer...
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